Topic: Being a Friend
WWW friends (World Wide Web) are the greatest to borrow from
Jackie Gleason. They have helped me be a
better communicator. Without benefit of
facial and body nuance they give my often irreverent comments the benefit of
the doubt. In turn, I have learned to be
more careful with alpha communicating. And they give my efforts at weight loss/maintenance
full encouragement. Also, since I am a
walker, they recommend books for the walking section of my library. They care about me!
So, as a considerate person, encourage people that are
dieting or on a maintenance program. It
takes gumption to watch calories and stay physically active. For some reason, some people tempt the dieter
with fatty foods, or invitations to eat at restaurants that serve big
portions. Others diminish the efforts to
stay active by making subtle but derogatory comments.
Be a friend, encourage your friends and family members that
are dieting and exercising. They will
love you for it.
MoneyWalker
Weight = 177.4
lbs. lowest in several months
Coinage found = $1.74
mostly found after it had rained all day
GPS data = 2.54
miles, 278 calories consumed (made up for the small McDonald’s Frappe).
Recycles found =
one hooded sweat shirt, one two t-shirts, all being washed as I type.
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