Tuesday, September 20, 2011

Celebrity walking

Feature Entry: Celebrity Walkers and Other Thoughts

The MoneyWalker is not heavy in philosophical walking, but many are. I find this thought worthy of repeating: “I'm a walker on the edge of my perception.” This could mean that walking is a good time to sort out one’s personal reality. The quote was found on an interesting UK walking forum.

What is good about walking forums is the opportunity to find inspiration from the walks of others and to record your own insights. Wendy Bumgardner, author of Walking sponsored by NYT About.com sponsors a walking forum as one of her blog features.

Many celebrities are avid walkers. A few quotes follow:

Who: Laura Leighton, star of Melrose PlaceWhy she walks: "When I hit a fitness rut, I call a friend to meet me for a walk. It always helps to make exercising a social opportunity!"

Who: Campbell Brown, CNN anchorWhy she walks: "I used to go to the gym, but now I put Eli, my son, in his stroller, and we go power walking for an hour. When I skip it, I'm dragging all day."

Who: Art Garfunkel, singer/songwriterWhy he walks: "Walking is very primal. You begin to see how it works the body. It's wonderful for breathing, and it tones up the physical self." Garfunkel actually walked across America in the '80s and '90s, though he did it in pieces that wound up totaling more than 4,000 miles. It took him 14 years and 40 separate trips!

Who: Sarah Chalke, star of ScrubsWhy she walks: "I've always loved being in the fresh air. It's so therapeutic and relaxing and healing being outside. I like to go hiking with my dog, Lola. I walk wherever I can. I'll take it over driving any day!"

Who: Brooke Shields, actress/model/mom of twoWhy she walks: To reenergize when the life of a working mom wipes her out. "When I'm exhausted, exercise is the only thing that reinvigorates me. I'll make appointments with people to go hiking and meet them at the base of a hill."

Social walking, dog walking, fitness walking, charity walking are all excellent sources of finding motivation to sustain a healthy walking habit. For the MoneyWalker, I use all of these methods but have found that the thrill of finding money during my walks works best for me.

Not a walker? Today is a good day to begin. Who knows, maybe you will rub shoulders with Brad Pitt.


Today’s weight = 175.8 lbs, +
Money Found since last post = $27.70 or average of $2.52 over eleven walks

1 comment:

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